4 Surprising Benefits of Bike Trailers: Health & Wealth Benefits

There are masses of obvious benefits to owning a bike trailer, inclusive of health and exercising.

But what are the unseen benefits that most effective avid bike trailer proprietors understand?

Riding with a bike trailer can help you shed pounds with the aid of burning greater calories from pulling the extra 40 to 100 lbs of weight from the trailer. Further, bike trailers can help you keep money by using changing riding short distances with bike rides. Finally, driving with a bike trailer permits children to spend time outside and encourages them to stay an energetic life-style by watching their determine’s instance.

I first commenced riding anywhere with my kids in a bike trailer in general to shop money and to get some exercising. I quickly realised that bike trailers provide so much extra than simply that. There’s a domino impact that came about in my lifestyles that all at once impacted other regions, consisting of how i increase my kids.

The quickest way to apprehend the clean benefit of riding a bike trailer for you is to first discover your reason for the use of a bike trailer.

I’m right here to help you figure out your reasons and we’ll also cover some not-so-obvious benefits of bike trailers.

Get clear on your reason for using a bike trailer

Now, i don’t need to persuade you away from the use of a bike trailer. In fact, i might be happy to look more human beings out and approximately.

4 Surprising Benefits of Bike Trailers: Health & Wealth Benefits

But it’s vital to recognise your why before making the acquisition. When you have a clean vision for a way you will use the trailer and why, you may be much more likely to get the most out of the trailer and make it a priority to update riding with clean bike using.

Alternatively, in case you lack the incentive to ride with a trailer, then it’s clean to look it as an fee, in preference to an funding.

Why i use bike trailer

My private reason for the usage of bike trailers on every occasion possible is for my fitness. It’s wholesome for me to burn some greater energy and fortify my legs by using pulling the a 100 extra kilos of kiddos behind me.

Biking is notable on your coronary heart health, and bike trailers specially will get your heart pumping speedy and efficaciously.

4 Surprising Benefits of Bike Trailers: Health & Wealth Benefits

It’s also wholesome for my kid to revel in the thrills and freshness of the outdoors, as well as see me, their figure, set an instance of healthful residing.

I additionally appear to trust that if all and sundry took their bike out more as opposed to the car, humanity might be much better off fitness-clever, environmentally, and financially.

Those motivations i’ve are sufficient to strike a cord in me to take the children out with the bike trailer at the least a few times in line with week, particularly when we’re going any distances within 2 miles.

I heard as soon as that half of all vehicles on the road in the usa are visiting to locations which can be under 2 miles away. This truth surely taken aback me, as i realized that we should solve so much of the site visitors and fitness problems we are facing simply through cycling and on foot more.

Simply keep this mind-blowing statistic in mind, furnished with the aid of the united states environmental safety organisation (epa.Gov):

“car journeys of beneath a mile upload up to approximately 10 billion miles per 12 months, in step with the 2009 u.S. Countrywide family transportation survey (nhts).2 that’s just like the whole population of chicago riding to las vegas and again!

If we all chose to energy half of of those quick journeys with our feet instead of petroleum, assuming a mean gasoline economy of twenty-two mpg and a median fuel price of $2.50/gallon, we would shop approximately $575 million in gas expenses and about 2 million metric tons of co2 emissions consistent with yr. That’s like taking about four hundred,000 motors off the street each yr. The full economic financial savings are even bigger — almost $900 million greenbacks — whilst you encompass savings on upkeep and tire replacement.”

So when you have comparable using habits as the average american, you could cut your riding time and costs considerably with the aid of simply biking in preference to using.

Enough about me. What’s your motive?

Are you hoping to begin biking more than driving? Are you making plans on spending greater time exterior with the kids? Are you looking for a pleasing recreational activity with the own family? Getting groceries? Outings with the dog?

No matter the motive, it’s going to assist you decide approximately which trailer to get if you could recognise the clear benefits of riding with a bike trailer.

Four benefits of bike trailers

Here are 4 no longer-so-apparent benefits of using with a bike trailer:

You may probably save money

Depending on how determined you’re to make biking a way of life in preference to using or taking public transit, you may save a big sum of money.

Allow’s revisit the survey that the U.S. Countrywide family transportation survey did:

Car trips of under a mile upload as much as about 10 billion miles per yr.

In case you locate yourself regularly using to destinations which are under 2 or 3 miles, then can shop a few massive coins simply through selecting to take the bike trailer in preference to the car.

There are truely a few reasons not to bike anywhere, consisting of safety concerns, health degree, etc. In case you agree with you stay in a truely un-bikeable location, then study this newsletter on the way to make bike trailers work for you.

I would endorse creating a list of the maximum commonplace destinations which you force to from your house, and then take out google maps to look what the most secure path might be to get there.

You can help save the environment

As referred to above, 10 billion miles well worth of car journeys each 12 months are under 1 mile. Simply consider the environmental impact it’d have if all of us determined to start biking all distances under 1 mile.

Not most effective wouldn’t it have an impact at the environment, but it might have a widespread effect on car protection (fewer motors), as well as our personal wealth (savings) and fitness (frame overall performance).

Of route, there would be a large monetary shift we would have to cope with! But after that settles, the quit end result might be a purifier, healthier, happier, and wealthier global for everybody.

It’s goods for your kids

This is probably the main motive households get into bike trailers—it’s just all-around a laugh and healthful for the kids. From the age of 1 12 months vintage (or younger) to round 6 or 7, kids can experience the best benefits of being outdoors while not having to recognise a way to ride a bike themselves.

4 Surprising Benefits of Bike Trailers: Health & Wealth Benefits

On top of that, some thing we don’t often do not forget is that kids are continuously watching our conduct. In the event that they see that we are choosing to bike as opposed to taking the car, then they will model that conduct for the duration of their lives.

Our own family’s rule is that if our destination is under 3 miles, then we ought to bike or stroll. Many human beings write this off as not possible or risky due to the fact they may be accustomed to using and therefore don’t realize that there are perfectly safe and viable roads/paths all around us.

I was living in new jersey while we commenced driving with a bike trailer, that is arguably one of the most bike-unfriendly areas in the united states.

It’s better for your fitness than you observed

What about you? Will you lose weight and feature your coronary heart turn out to be greater efficient at pumping blood as a result of pulling a bike trailer? You wager.

With around forty to a 100 lbs of extra weight at the back of you, you’re going to be placing down extra strength, burning greater calories, and making your heart work tougher.

In case you just determine to ride with the bike trailer once consistent with week for about 3-5 miles, you will get a killer workout simply from that. The longer you pass and the extra hills you climb, the extra efficient your body will become at pulling the greater weight.

So yes, bike trailers are an investment in your fitness. No longer best physical health however intellectual health too. Using is traumatic. riding with kids is outright the worst. The simple act of having in the car with the kids is a huge project.

With bike trailers, however, every ride is an journey and a large pressure remedy.

Losing weight with bike trailers

The fastest manner to shed pounds with bike trailers is to combine bike trailers into your every day existence. For instance, taking the kids to school, to the park, or grocery purchasing are superb methods to shed pounds. You may count on to burn more calories whilst pulling a bike trailer because of the added weight.

Precisely how an awful lot How to Lose Weight Pulling a Bike Trailer Right here’s an in-intensity clarification of how to shed pounds with bike trailers.


In the end, the first-rate way to get the maximum from your bike trailer is to have a clear reason for using a bike trailer. That motivation and force can be what receives you excited on every occasion you are taking out the trailer.

In case you live in a honestly un-bikeable region, then bear in mind moving to a extra bike-friendly community.

I recognise that sounds like a stretch, however in case you are serious approximately making biking a part of your daily lifestyles, then it’s worth considering.

I wrote a whole article on a how to use a bike trailer in an un-bikeable region. I biked in heavily-trafficked new jersey for 4 years and controlled simply best!

Want help finding the right bike trailer?

If you want assist locating the right bike trailer for you, My endorsed trailer for the majority is the scwhinn joyrider, that is an low priced double-seater that converts beautifully to a stroller. Test out my full evaluate with pics here.

Test out the remaining guide to buying for a bike trailer for extra assist with deciding on a trailer. I also have compiled a listing of the top bike trailers for each common state of affairs, which you may check out right here.

Trip on!

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